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Pomodoro Sauce With Summer Vegetables
CENTER OF NUTRITION STUDIES13Ingredients
55Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. water (or vegetable broth, more if needed)
- 1 onion (medium, diced)
- garlic (unchecked½ tsp fresh, minced)
- 1 tsp. crushed red pepper flakes (reduce for less heat)
- 1 red bell pepper (diced)
- 1 zucchini (small, diced)
- 1 yellow summer squash (small, diced)
- 2 lb. fresh tomatoes (pureed in blender)
- 1 can tomato paste (6-ounce)
- 3 Tbsp. red wine
- 1 tsp. kosher salt
- 1 tsp. black pepper
- basil (uncheckedFresh, roughly chopped for garnish, optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium760mg22% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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