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Ingredients
US|METRIC
4 SERVINGS
- 3 pomfret (white)
- 2 sprigs curry leaves
- 1 inch ginger (peeled and chopped)
- 6 garlic cloves (chopped)
- 2 tsp. red chili powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. coriander powder
- 1/2 tsp. cumin powder
- salt (To taste)
- 5 Tbsp. water (or as needed)
- 4 Tbsp. oil
- 3 coriander leaves (for garnish, optional)
- 1/2 cup rice flour
- 1 tsp. red chili powder
- 1/2 tsp. turmeric powder
- 1/4 tsp. salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium520mg22% |
| Potassium670mg19% |
| Protein42g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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