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Pomegranate, Garlic and Herb Roasted Chicken
CARNAL DISH13Ingredients
70Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fresh mint (loosely-packed)
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. fresh sage (chopped)
- 1/2 Tbsp. fresh rosemary (chopped)
- 2 Tbsp. fresh thyme
- 1 lemon
- 1 Orange
- 2 scallions (chopped)
- 8 large garlic cloves (finely minced)
- 1 Tbsp. crushed red pepper
- 4 oz. pomegranate molasses (per chicken, if using two small, 6 oz for one large bird)
- 4 Tbsp. oil (neutral tasting, such as canola, vegetable, or grapeseed)
- brown sugar (or honey, to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium670mg19% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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