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Pomegranate Toasted Coconut Smoothie Bowl
THE BAKING DIETITAN12Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pomegranate juice (POM Wonderful 100%)
- 1/2 frozen banana
- 1/3 cup greek yogurt
- 1 scoop vanilla protein powder
- 2 cups ice
- 3 strawberries
- 1/2 banana
- 1/3 cup blackberries
- 2 Tbsp. pistachios
- 1 Tbsp. chia seeds
- 2 Tbsp. pistachios
- 3 Tbsp. coconut (toasted)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium75mg3% |
| Potassium580mg17% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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