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Pomegranate Tamale with Flan Sauce
MIZ HELEN'S COUNTRY COTTAGE18Ingredients
70Minutes
440Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup pomegranate seeds (fresh)
- 1 cup cream cheese (soften)
- 1/2 cup powdered sugar
- 1 cup pepper jack cheese (grated)
- 1/2 cup pecans (chopped fine)
- 12 oz. evaporated milk
- 1/2 cup pomegranate juice
- 3/4 cup brown sugar
- 2 Tbsp. corn starch
- 1/2 cup water
- 2 cups masa harina
- 2 cups boiling water
- 11 Tbsp. vegetable shortening (or Lard chilled)
- 1 1/2 tsp. salt
- 1 tsp. baking powder
- 1/2 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- 1/2 cup chicken stock (chilled)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol40mg13% |
| Sodium500mg21% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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