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Pomegranate Spinach Chicken Salad
THE TRUTH ABOUT CANCER9Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups spinach leaves (fresh young, or baby spinach)
- 1/2 cup pomegranate seeds
- 1/2 cup cooked chicken (optional)
- 1 handful fresh basil (coarsely chopped)
- 1/4 cup leek (chopped)
- 1 clove garlic (minced)
- 1 tsp. fresh turmeric (finely chopped)
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. extra-virgin olive oil (cold pressed)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium85mg4% |
| Potassium620mg18% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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