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Ingredients
US|METRIC
6 SERVINGS
- fresh orange
- extra-virgin olive oil
- poppy seeds
- stoneground mustard
- honey
- pepper
- salt
- 2 pears (ripe, cored and thinly sliced)
- 2 pomegranates (deseeded)
- 2 leaves curly kale (stems removed)
- 5 oz. spinach
- 2/3 cup candied walnuts
- poppy seed dressing (orange)
- 1/3 cup freshly squeezed orange juice
- 1 Orange
- 3 Tbsp. extra virgin olive oil
- 1 tsp. stone ground mustard
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. agave (date syrup, or honey)
- 2 tsp. poppy seeds
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium640mg18% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A100% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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