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Ingredients
US|METRIC
4 SERVINGS
- 4 duck legs
- 1 tsp. canela (ground)
- 1 Tbsp. black pepper (cracked)
- 2 tsp. salt
- 4 onions (medium)
- 8 medium carrots
- 6 cloves garlic (skin-on)
- 1 cup red wine
- 1/4 cup pomegranate molasses
- 1/2 cup walnuts (chopped)
- 1/2 cup pomegranate seeds
- 1/2 tsp. Garam Masala (ground, opt.)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1280mg53% |
| Potassium1090mg31% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A410% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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