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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (medium, unpeeled)
- 2 pomegranates (seeds)
- 1 red onion (small, finely chopped)
- 4 Tbsp. cilantro (finely chopped)
- 5 Tbsp. lemon juice (plus zest of 1 lemon)
- 2 Tbsp. vegetable oil (good, I used cold pressed rapeseed)
- sea salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium250mg10% |
| Potassium630mg18% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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