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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pineapple (chopped)
- 4 guavas (large, washed, ends removed and quartered tips & tricks)
- 1 1/2 cups mangoes (cut into pieces tips & tricks)
- 1 1/2 cups milk (substitute almond milk)
- 1 cup pineapple juice
- 2 Tbsp. agave nectar (substitute honey tips & tricks)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium70mg3% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars30g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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