«Polpetielli» Affogati (Stewed Baby Octopus) Recipe | Yummly

«Polpetielli» affogati (Stewed Baby Octopus)

MEMORIE DI ANGELINA(1)
7Ingredients
90Minutes
80Calories
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Ingredients

US|METRIC
  • 1 baby octopus (kilo, 2 lbs)
  • 500 grams canned tomatoes
  • 2 cloves garlic (chopped)
  • olive oil
  • salt
  • 3 sprigs fresh parsley (chopped)
  • red pepper flakes (to taste, optional)
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    NutritionView More

    80Calories
    Sodium12% DV290mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium380mg11%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A50%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Rajesh Vig 4 years ago
    Spicy tangy awesomely delicious, great dish..........."""""""""""""""""""""""""................"""""""

    PlanShop