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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 kg chicken pieces (skin on, thigh, leg etc)
- salt
- pepper
- 1 onion (small, chopped)
- 1 tsp. turmeric (optional)
- 1 Tbsp. minced garlic
- 1 yellow bell pepper (cut into strips)
- 2 cans chopped tomatoes (400g/16 oz each)
- 1 Tbsp. red wine vinegar
- 1 tsp. sugar
- 1/4 cup raisins
- 100 grams green olives
- 1 handful fresh oregano (chopped)
- 1 handful fresh coriander (cilantro, chopped)
- 4 bay leaves
- 1 cup peas (frozen is okay)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium620mg26% |
| Potassium1070mg31% |
| Protein43g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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