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Polish Ham Hocks With Beer-Honey Glaze (Golonka)
THE SPRUCE EATS15Ingredients
4Hours
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork hocks (large, or ham hocks, fresh or smoked)
- 1 Tbsp. salt (less if using smoked hocks)
- 1 bay leaf
- 6 black peppercorns
- 2 juniper berries (optional)
- 1 large carrot (peeled)
- 1 large onion (peeled and quartered)
- 1 piece parsnip (peeled)
- 1 rib celery
- 2 cloves garlic (minced)
- 1 Tbsp. fresh parsley (chopped)
- 1 tsp. caraway seeds (optional)
- 1 can beer
- 4 Tbsp. honey
- 2 Tbsp. cooking liquid (reserved)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium4210mg175% |
| Potassium290mg8% |
| Protein44g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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