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Polish Fluffy Apple Pancakes - Racuchy
INNOCENT DELIGHT10Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour
- 2 tsp. baking powder
- 1 tsp. cinnamon (optional)
- 1 cup milk
- 1 egg
- 3 Tbsp. sugar
- 1 apple (peeled and cut into small cubes)
- 2 Tbsp. coconut oil (or more depending on how much will be needed to finish frying the pancakes)
- maple syrup
- powder sugar
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium330mg14% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber3g12% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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