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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour
- 1 cup polenta (fine ground, or semolina or mixture of both, I used half and half)
- 1 tsp. baking powder
- 1 Tbsp. oil
- salt (to taste)
- water
- chili powder
- garlic powder
- paprika
- cumin
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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