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Polenta-crusted Chicken With Cornbread
BBC GOOD FOOD14Ingredients
100Minutes
730Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 chicken pieces (skin-on, we used drumsticks and thighs Chicken chik-en Chicken's many plus points - its versatility, as well as the ease and speed with which it…)
- 200 mL buttermilk (or regular milk if you can't find it)
- 100 grams polenta (or cornmeal Polenta poh-len-tah An Italian storecupboard staple, polenta has its roots in the peasant cuisine of northern Italy…)
- 100 grams self raising flour
- 1 pinch paprika (paprika, pa-preek-ah A spice that's central to Hungarian cuisine, paprika is made by drying a particular type of…)
- 1 pinch cayenne
- 100 mL sunflower oil (for frying Sunflower oil A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…)
- coleslaw (to serve)
- oil (for greasing)
- 200 grams polenta cornmeal (or polenta flour Polenta poh-len-tah An Italian storecupboard staple, polenta has its roots in the peasant cuisine of northern Italy…)
- 100 grams plain flour
- 2 tsp. baking powder (baking powder, bay-king pow-dah Baking powder is a raising agent that is commonly used in cake-making. It is made from an alkali…)
- 2 medium egg
- 500 mL buttermilk (or natural yogurt)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium430mg18% |
| Potassium1040mg30% |
| Protein34g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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