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Polenta and Apple Сake by Jamie Oliver
NIFTY RECIPES14Ingredients
105Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams polenta
- 200 grams whole wheat flour
- 100 grams bread crumbs
- 100 grams sugar
- 500 grams milk
- 3 egg
- 100 grams honey
- 50 grams olive oil
- 100 grams dried figs
- 100 grams raisins
- 500 grams apple
- 1/2 tsp. canela
- 10 grams lemon zest
- 10 grams orange zest
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium390mg16% |
| Potassium1090mg31% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate160g53% |
| Dietary Fiber13g52% |
| Sugars93g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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