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Polenta With Winter Salad, Poached Egg And Blue Cheese
FOOD REPUBLIC14Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups water
- 1 cup polenta
- sea salt
- 1 1/4 cups whole milk
- 3 Tbsp. unsalted butter
- 1 oz. cheddar (or Dubliner cheese, grated)
- 3 Tbsp. extra-virgin olive oil
- 1 handful cherry tomatoes
- freshly ground pepper
- 1/4 head radicchio (chopped into bite-size pieces)
- 1/2 head frisee (torn into bite-size pieces)
- balsamic vinegar (dash of white or regular)
- 4 large eggs (poached)
- 2 oz. danish blue (Roquefort, Valdeon blue or Gorgonzola cheese)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium660mg28% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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