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Polenta Sour Cream Goat Cheese Breakfast
THE SEAMAN MOM6Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cornmeal
- 3 cups water
- 3 Tbsp. oil
- 1/2 tsp. salt
- sour cream (as needed)
- goat cheese (grated - as needed)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium340mg14% |
| Potassium135mg4% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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