Polenta Parmesan with Spinach and White Beans

SHE LIKES FOOD(1)
Tracy: "Seriously delicious . I was not able to get the p…" Read More
6Ingredients
40Minutes
470Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 polenta (tube)
  • 15 ounces white beans (drained and rinsed)
  • 2 handfuls baby spinach leaves
  • 2 1/2 cups tomato sauce (divided)
  • 1 cup shredded cheese (I used vegan cheese)
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    NutritionView More

    470Calories
    Sodium50% DV1190mg
    Fat32% DV21g
    Protein39% DV20g
    Carbs21% DV62g
    Fiber44% DV11g
    Calories470Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol35mg12%
    Sodium1190mg50%
    Potassium1340mg38%
    Protein20g39%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber11g44%
    Sugars16g32%
    Vitamin A35%
    Vitamin C20%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tracy 7 months ago
    Seriously delicious . I was not able to get the polenta to brown though; not sure why . But I would make again . I would like further instruction on what spices to Add though , instead of just saying “add spices”

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