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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 2 tsp. salt
- 1/2 tsp. ground nutmeg (or freshly grated)
- 1 cup polenta (fine grain)
- 1 cup freshly grated Parmesan
- black pepper (Freshly ground coarse)
- 2 Tbsp. fresh thyme leaves (minced)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium1670mg70% |
Potassium160mg5% |
Protein10g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A8% |
Vitamin C8% |
Calcium30% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Barbara Doyle 4 years ago
My first attempt and used 1/2 the amount of Thyme and still it overpowered the other ingredients It was very, very salty too Next time I will use basil and possibly oregano and no added salt due to the saltiness of the Parmesan and leave out the thyme due to family not liking it