Pokey Sticks Recipe | Yummly
16Ingredients
45Minutes
630Calories

Ingredients

US|METRIC
  • 2 1/2 cups flour
  • 1 tablespoon rapid rise yeast
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 cup hot water (115 degrees)
  • 1 tablespoon canola oil
  • 2 tablespoons Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon onion powder
  • 1/4 cup margarine (melted)
  • 1 1/2 cups mozzarella cheese
  • 1 tablespoon cornmeal
  • butter (or Shortening for greasing the pan)
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    NutritionView More

    630Calories
    Sodium50% DV1190mg
    Fat49% DV32g
    Protein39% DV20g
    Carbs22% DV65g
    Fiber12% DV3g
    Calories630Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat12g60%
    Trans Fat2g
    Cholesterol50mg17%
    Sodium1190mg50%
    Potassium170mg5%
    Protein20g39%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C0%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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