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Poha Yellow Moong Dal Dosa Recipe | How To Make Moong Dal Dosa | Instant Moong Dal Dosa | No Fermenting Moong Dal Dosa |
TARLADAL11Ingredients
2Hours
70Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup rice (thick beaten, jada poha)
- 3/4 cup moong dal (yellow, split yellow gram, washed and drained)
- 1 tsp. seeds (fenugreek, methi)
- 1/2 cup grated coconut
- 1 tsp. green chillies (finely chopped)
- 1/2 tsp. chopped ginger (finely, adrak)
- 1/4 cup chopped coriander (finely, dhania)
- 1/2 tsp. cumin seeds (jeera)
- salt (to taste)
- ghee (for cooking)
- chutney (coconut)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium40mg1% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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