Poha Recipe | Yummly
16Ingredients
3Hours
230Calories
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Ingredients

US|METRIC
  • onions (chopped- 02 large)
  • salt (to taste)
  • sugar (coarsely ground- 1/2 tsp.)
  • 2 tablespoons oil
  • 1 teaspoon mustard seeds
  • asafoetida (a pinch)
  • 2 sprigs curry leaves
  • green chillies (chopped- 03 nos)
  • 1/2 teaspoon turmeric powder
  • peanuts (fried- 01 tbsp.)
  • cashew nuts (fried- ½ tbsp.)
  • raisins (fried- ½ tbsp.)
  • 2 teaspoons lemon juice
  • coriander leaves (Fresh, finely chopped -01 tbsp.)
  • coconut (fresh, grated- ¾ th tbsp., Optional)
  • onion rings (light golden brown- 01 tbsp., Optional)
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    NutritionView More

    230Calories
    Sodium8% DV200mg
    Fat26% DV17g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories230Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium220mg6%
    Protein4g8%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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