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Michelle-Randy Carlson: "I accidentally left my review for this at a diffe…" Read More
10Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups poha (or flattened rice, thick variety)
- 1 onion (medium)
- 2 tomatoes
- 1 tsp. mustard seeds (or rai)
- 1/2 tsp. powdered turmeric (or haldi)
- 1/2 tsp. chili powder (red)
- 1 tsp. salt (or to taste)
- 1 tsp. sugar
- 1/2 tsp. chaat masala (optional)
- 1 tsp. lemon juice
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Directions
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium800mg33% |
Potassium460mg13% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A15% |
Vitamin C140% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michelle-Randy Carlson 7 years ago
I accidentally left my review for this at a different poha recipe, but its for this one:
Wonderful. Very easy and quick to make. Added some pre-cooked potatoes after the spices cooked and then some frozen peas. Also added a couple curry leaves after mustard seeds popped. Delicious. Will definitely make again. Will be a very versatile recipe. Lends itself to customization.