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Poblano and Corn Soup with Panela Cheese and Crema Agria
NIBBLES AND FEASTS11Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Roma tomatoes
- 1/4 cup water
- 2 Tbsp. canola oil
- 1/2 cup yellow onion (chopped)
- 1 cup yellow corn (canned)
- 1/2 Tbsp. chicken bouillon
- 4 poblano chiles (roasted, deveined and seeded, chopped in strips)
- 6 cups chicken stock (use vegetable stock for vegetarian option)
- 1/2 cup Mexican crema (Cacique Crema Agria Mexicana)
- 10 oz. queso panela
- cracked black pepper (fresh)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol40mg13% |
Sodium600mg25% |
Potassium490mg14% |
Protein13g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber1g4% |
Sugars9g |
Vitamin A15% |
Vitamin C15% |
Calcium8% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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