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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 cups water
- 2 knorr reduced sodium chicken flavor bouillon cube
- 3/4 lb. all potato purpos
- 1 white onion (medium, quartered and roasted)
- 2 cloves garlic
- 1 poblano pepper
- 2 cups shredded monterey jack cheese (about 8 oz)
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Directions
- Bring water and Knorr® Reduced Sodium Chicken flavor Bouillon Cubes to a boil in a medium saucepan over high heat. Add potatoes, reduce heat and boil gently, covered, about 8 minutes or until potatoes are just tender. Do not drain; reserve 1/2 cup potato liquid.
- Process onion, garlic, pepper and reserved potato liquid in a blender or food processor until smooth. Stir into saucepan. Stir in cheese and heat until cheese is melted.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium320mg13% |
| Potassium440mg13% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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