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Poblano Corn Chicken Tortilla Soup
HALF BAKED HARVEST16Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 sweet onion (chopped)
- kosher salt
- pepper
- 4 tomatillos (skin removed and diced)
- 2 carrots (chopped)
- 2 poblano peppers (sliced)
- 3 cups red enchilada sauce (homemade or store-bought)
- 4 cups low sodium chicken broth
- 1 lb. skinless chicken breasts (boneless)
- 2 cups corn kernels (fresh)
- 1/2 cup fresh cilantro (chopped)
- avocado
- cheddar
- tortilla chips
- lime wedges
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium2920mg122% |
| Potassium1240mg35% |
| Protein52g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber9g36% |
| Sugars25g |
| Vitamin A160% |
| Vitamin C45% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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