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Poached Egg over Bacon Black Risotto (Adapted from Jill Duple & Alton Brown)
FOOD529Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5 1/2 cups low sodium chicken broth
- 1/2 cup white wine
- 6 bacon (Rashers)
- 1 cup purple onion
- 10 oz. black rice (by weight)
- 2 Tbsp. Parmesan cheese (Grated)
- salt
- pepper
- 6 eggs
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium370mg15% |
| Potassium480mg14% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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