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Poached Sliced Beef and Vegetables In Hot Chili Oil
EASYFOODCOOK20Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams beef tenderloin
- 200 grams bean curd skin
- 200 grams bean sprouts
- 100 grams lettuce leaves
- 1 piece ginger
- 5 cloves garlic
- 3 scallions
- dried chili peppers (Dozen)
- 1 handful Sichuan peppercorns
- 1 tsp. bean paste (red oil)
- 2 tsp. soy sauce
- 1 tsp. oyster sauce
- 2 tsp. corn starch
- egg white
- 3 grams sugar
- 1 g salt
- pepper (A little)
- 5 grams sesame oil
- 3 grams oil (pepper)
- coriander
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol65mg22% |
Sodium390mg16% |
Potassium620mg18% |
Protein24g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A40% |
Vitamin C20% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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