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Poached Salmon in Chinese Spiced Broth
3CATSFOODIE.COM11Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (approx. 150-200g/5.3-7oz each fillet, NOTE 1)
- 1 1/2 cups water
- 1 1/2 cups Shaoxing wine (NOTE 2)
- 1 cup light soy sauce (NOTE 3)
- 3 strips orange rind
- 3 star anise (NOTE 4)
- 2 cinnamon stick
- 1 1/2 tsp. fennel seeds
- 40 grams ginger (thinly sliced)
- 1/3 cup brown sugar (firmly packed)
- 2 tsp. chicken (powder, or chicken stock powder)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium3680mg153% |
| Potassium650mg19% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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