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Poached Salmon Recipe with Coconut Milk and Grits
STREET SMART KITCHEN13Ingredients
35Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (fresh, about 1 1/2 pounds, skin removed)
- kosher salt (to taste)
- cracked black pepper (Freshly)
- 1 Tbsp. olive oil
- 1 tsp. fresh ginger (grated)
- 1/3 cup yellow onion (finely chopped)
- 1 leek (well rinsed and thinly sliced, white and light green part only)
- 13.66 oz. coconut milk
- 1/2 tsp. red chili flakes
- 3 1/2 cups vegetable broth (unsalted, divided)
- 3/4 cup grits
- 1/4 cup grated Parmesan cheese
- 12 oz. vegetable (frozen Asian, mix, broccoli, carrots, snap peas, water chestnuts, baby corns, mushrooms)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1240mg52% |
| Potassium960mg27% |
| Protein32g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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