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Poached Halibut with Smoky Olive Topping
JAMIE GELLER12Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- extra-virgin olive oil
- 1 medium red onion (thinly sliced)
- 2 eggplants (small, cut into medium dice)
- 2 roasted red peppers (diced)
- kosher salt
- freshly ground black pepper
- 3 garlic cloves (minced)
- 1 cup dry red wine (very, Cabernet works well)
- 15 oz. tomatoes with juice (crushed with your hands)
- 3 Tbsp. flat leaf parsley (chopped)
- 36 oz. halibut fillets
- 1 orange peel (fat strip of, white pith removed)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol55mg18% |
Sodium330mg14% |
Potassium1410mg40% |
Protein39g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A10% |
Vitamin C25% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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