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Ingredients
US|METRIC
1 SERVINGS
- 250 mL bone broth (1 cup)
- 1 clove garlic (peeled and sliced)
- 3 kale leaves (approx. washed and shredded)
- 6 mushrooms (my preference is shitake, very immune boosting, oyster or Swiss brown mushrooms)
- 2 eggs (free-range or organic)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium660mg28% |
| Potassium1190mg34% |
| Protein23g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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