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12Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 4 cloves garlic (minced)
- 1 white onion (diced)
- 1/2 cup chickpeas (drained)
- 1 can diced tomatoes
- 1 tsp. cumin
- 1 1/2 tsp. cinnamon
- 2 tsp. paprika
- 1/2 Tbsp. red pepper flakes
- 2 cups red chard (or Swiss, chopped)
- 6 eggs
- fresh basil (for garnish, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium300mg13% |
| Potassium590mg17% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chris L. 9 years ago
I make this recipe with chicken thighs. The egg recipe is delicious but high in cholesterol. I make it exactly the same but I brown chicken thighs for about 6-7 minutes on each side then put them on top and bake for about 15-20 minutes. My family and friends love it.