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7Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 avocado (ripe medium)
- 4 beetroot (cooked baby, quartered)
- 1 leaf spinach
- extra-virgin olive oil (Drizzle of)
- toasted hazelnuts (Small handful of blanched and, roughly chopped)
- lemon juice (Squeeze of)
- 4 large free range eggs (very fresh, see Know-how)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol210mg70% |
Sodium140mg6% |
Potassium480mg14% |
Protein9g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A10% |
Vitamin C20% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
caz 5 years ago
Absolutely delicious! Nothing more to say really, easy, tasty and low calorie. I will certainly have this a lot!