Poached Eggs And Avocado On Toast

MY GORGEOUS RECIPES
8Ingredients
20Minutes
160Calories

Ingredients

US|METRIC
  • 2 eggs
  • 1 avocado
  • 2 slices whole grain bread
  • 1 pinch fine sea salt
  • 1 pinch ground black pepper
  • 1 pinch paprika
  • 1 tablespoon cheddar cheese (grated)
  • 1 teaspoon chopped parsley
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    NutritionView More

    160Calories
    Sodium8% DV200mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol110mg37%
    Sodium200mg8%
    Potassium320mg9%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A6%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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