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Poached Eggs And Avocado On Toast
MY GORGEOUS RECIPES8Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 1 avocado
- 2 slices whole grain bread
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 1 pinch paprika
- 1 Tbsp. cheddar cheese (grated)
- 1 tsp. chopped parsley
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium200mg8% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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