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Ingredients
US|METRIC
4 SERVINGS
- 180 grams asparagus (tough ends snapped off before weighing.)
- 2 large eggs
- 10 grams butter
- 100 mL boiling water (and more for poaching the eggs.)
- salt (and pepperOptional, optional)
- lemon juice (Squeeze of)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium250mg10% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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