Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Poached Egg over Asparagus & Crispy Quinoa
PLATTER TALK10Ingredients
35Minutes
600Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa (uncooked, rinsed.)
- 1 1/2 cups low sodium chicken broth
- 8 oz. asparagus
- 2 eggs
- 1 shallot (finely sliced)
- 1/2 red chili pepper (seeded and finely sliced)
- 1/2 cup balsamic vinegar
- 1/2 fresh lemon
- 1 Tbsp. olive oil
- ground peppercorn (fresh, to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium150mg6% |
| Potassium1220mg35% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes