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Poached Chicken And Bean Salad With Basil Mayonnaise
HEALTHY FOOD GUIDE10Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams potatoes (baby chat, halved)
- 2 Tbsp. walnuts (chopped)
- 1 liter chicken stock (no-added-salt)
- 400 grams chicken breast fillets
- 250 grams green beans
- 1/4 cup fat free mayonnaise
- 1/3 cup fresh basil leaves
- 2 tsp. lemon juice
- 250 grams cherry (truss tomatoes, halved)
- 3 cups mixed salad greens
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium620mg26% |
| Potassium1510mg43% |
| Protein34g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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