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Ingredients
US|METRIC
7 SERVINGS
- 125 grams pecans
- 1 Tbsp. coconut sugar
- 6 dates
- 50 grams coconut oil
- 150 grams maple syrup
- 2 Tbsp. cacao
- 225 grams cashews (soaked overnight)
- 75 grams maple syrup
- 60 mL water
- 50 grams coconut oil (melted)
- 2 tsp. vanilla extract
- 100 grams blueberries
- 4 plums (stoned and chopped)
- 300 grams cashews (soaked overnight)
- 75 grams maple syrup
- 2 Tbsp. coconut oil
- fruit
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium800mg23% |
| Protein16g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber5g20% |
| Sugars43g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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