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Plum Crunch Steel Cut Oats
THE LAW STUDENT'S WIFE16Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 whole plums (ripe, halved and pitted)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. honey
- 1/4 tsp. canela
- 1 cup old-fashioned rolled oats
- 1/2 cup walnut halves (coarsely chopped)
- 1/4 cup shredded coconut (optional but delicious)
- 1 tsp. ground cinnamon
- 1/8 tsp. kosher salt
- 2 Tbsp. honey
- 1 Tbsp. extra-virgin olive oil
- 2 cups water
- 1/4 tsp. kosher salt
- 1 cup steel-cut oats (Bob’s Red Mill Quick Cooking)
- milk (for serving as desired)
- honey (Extra, for serving as desired)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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