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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup water
- 2 pkg. frozen peas (10 ounces each)
- 3/4 lb. fresh asparagus (cut into 1-inch pieces or frozen asparagus tips)
- 3 Tbsp. butter
- 1 Tbsp. fresh parsley (minced)
- 3/4 tsp. garlic salt (optional)
- 1 dash pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium150mg6% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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