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Plantain and Cheese Breakfast Tart
AUNT CLARA'S KITCHEN11Ingredients
80Minutes
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 oz. butter (at room temperature)
- 3 plantains (one ripe, 2 unripe, peeled and cut into quarters)
- 2 1/2 tsp. salt (divided)
- 3 Tbsp. all-purpose flour
- 4 medium eggs
- 3/4 lb. queso (cremita, dry ricotta, or cottage)
- 3 Tbsp. chopped parsley (divided)
- 1/4 tsp. freshly ground pepper
- 1/2 cubanelle pepper (seeded and chopped)
- 1 large white onion (cut into quarters)
- 1/2 lb. white cheddar (grated)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium1820mg76% |
| Potassium650mg19% |
| Protein30g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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