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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. tempeh (package)
- 1 cup vegetable broth
- 1 Tbsp. liquid aminos
- 1 Tbsp. coconut oil
- 2 cups green plantains (chopped)
- 3/4 cup diced yellow onion
- 1 clove garlic (minced)
- 1 1/2 cups mixed bell peppers (diced, I used a mix of yellow, green and red)
- 1 Tbsp. jalapeno (diced, optional)
- 15 oz. black beans (can cooked, rinsed and drained)
- 1 tsp. chili powder
- 1 pinch cayenne pepper
- 1/4 cup fresh cilantro (chopped)
- 2 Tbsp. lime juice
- 1/2 tsp. salt (or to taste)
- 6 cups chopped kale
- salsa (for topping)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium1170mg33% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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