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Ingredients
US|METRIC
4 SERVINGS
- 1 plantain (Over ripe, Peeled and cut into three pieces)
- 3 cups milk (unsweetened, / supligen/nutriment)
- 1 cup condensed milk
- 3/4 cup ice cream (optional)
- 1 cup stout (dragan, /guinness, optional)
- 1 tsp. grated nutmeg
- 1 tsp. ground cinnamon
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium250mg10% |
| Potassium980mg28% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber2g8% |
| Sugars64g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium60% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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