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Plantain Latkes with Avocado Crema
MY JEWISH LEARNING19Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 green plantains
- 1/4 yellow onion (a large, or ½ small yellow onion)
- 2 garlic cloves (grated)
- 1/2 tsp. paprika
- 1/2 tsp. chipotle (smoked)
- 1 whole egg (whisked)
- 1/4 cup matzo meal
- salt
- pepper
- canola oil (for frying)
- 1 avocado (ripe)
- 1/4 cup sour cream (or Greek yogurt is a good substitute)
- 1 lime (juiced)
- 1 bunch fresh cilantro leaves (about ½ cup)
- 1 bunch fresh parsley leaves (about ½ cup)
- 1 tsp. garlic powder
- 2 Tbsp. water (for consistency)
- salt
- pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium470mg20% |
| Potassium1300mg37% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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