Plantain Lasagna Recipe | Yummly

Plantain Lasagna

IMMACULATE BITES(1)
H O: "Great! Slight modifications. Added some local pep…" Read More
22Ingredients
100Minutes
530Calories
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Ingredients

US|METRIC
  • 1 onion (medium, chopped)
  • 1 green bell pepper (red/, chopped)
  • 3 teaspoons minced garlic
  • 1 teaspoon spice (cumin)
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano (thyme)
  • 1/2 teaspoon cayenne pepper
  • 1 cup tomato sauce
  • 2 tomatoes
  • 1 pound ground beef (/chicken)
  • 1 ounce black beans (drained and rinsed)
  • 16 ounces diced tomatoes with juice
  • 1/4 cup sliced olives
  • 3 green onion (chopped)
  • 1/4 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper (freshly)
  • 3 tablespoons water
  • 2 cups shredded cheese
  • 1 packet sazon (or 1 tablespoon chicken bouillon)
  • 3 tablespoons parsley (chopped)
  • 3 large eggs
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    NutritionView More

    530Calories
    Sodium38% DV920mg
    Fat52% DV34g
    Protein71% DV36g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories530Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat16g80%
    Trans Fat1g
    Cholesterol235mg78%
    Sodium920mg38%
    Potassium1000mg29%
    Protein36g71%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A60%
    Vitamin C80%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    H O 2 years ago
    Great! Slight modifications. Added some local peppers and spice. Loved the taste.

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