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Plantain Crust Pizza (gluten-free)
TREATS WITH A TWIST9Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 plantain (large, not overly ripe, more yellow)
- 1 large egg
- 1/2 tsp. salt
- 1/2 tsp. garlic (dried, granuels)
- 1/2 tsp. dried oregano
- cornmeal (for sprinkling)
- olive oil (optional)
- 1/2 cup pizza sauce
- 1 cup shredded cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium490mg20% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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