Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Plantain Bread Recipe – Nevis Style
NERVIS ISLAND TOURISIM8Ingredients
105Minutes
660Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 plantains (Large ripe)
- 2 tsp. sambal (Fresh Chile)
- 1 cup rice flour
- 1/2 tsp. salt
- 1/4 cup fresh mango (diced)
- 1/4 cup canola oil
- 1 tsp. turmeric powder
- 1 cup dry roasted peanuts
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium460mg19% |
| Potassium1000mg29% |
| Protein14g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes